Lache vs Window Escape
What is the difference between a Lache and a Window Escape?
84 Views
top of page
NINJA ACADEMY
Lesson Plans & Rotation Setups
Public·20 members
About
Share your lesson plans, rotations, & class setups here!
Members
NinjaZone Ninja
- Cory Smith
- Sean Martel
- Tamara Wess
- Noah Mathews
bottom of page
The Window Escape is swinging over a surface to a release and the Lache is a front swing release landing on feet not going over a surface.