Hey Ninja Fam!
I'm looking for equipment needs and am currently considering this Ninja Table. Who out there has this equipment and what are your favorite uses? I see a lot of potential with such a versatile piece of equipment but I wanna see your skills, drills, and fun uses!
Hey all, looking for some clarification and resources on the Karate Aerial. I didn't see a skill video, and from what I can tell from browsing YouTube Shorts it's like a modified butterfly kick...?
Thanks in advance ๐ค
Coach Brandon
Whatโs up Coach Brandon! Iโll check on the skill videoโฆ in the meantime hereโs the link. But yes, essentially itโs a vertical butterfly kick. Drive elbows to floor & drive heels to the ceiling!
I had to share that this Green Ninja not only mastered the Undershoot, but decided to add a twist/ flip! What do you guys think of this? Could It be a combo or is this a higher level skill that we just don't teach yet!
I would say it's a cast-cast back hip circle-undershoot-flyaway?. I didn't see a twist in the video. It's pretty sick though!
NinjaZone Ninja
We have a similar one. Its one piece though. I use it to work flips off of. They are also great starters from Kash vault on the kiddos who struggle to get there feet up, and you add mats to increase the difficulty as they get comfortable. Precision jumps. Its a taller mat so getting used to bigger drops on the floor with mats to land on. Comboing around it. Laying it on its side and doing kongs . The potentials are endless